Intake
Water/coffee
Oatmeal with fruit
Veggie burger and salad from cafeteria
5 Oreos
Coconut chocolate Luna bar
Coconut curry popcorn
Beer
Veggie pasta marinara with 2 vegan meatballs
Few chocolate chips
Activity
Walk to and from work
Water
50 oz
Thoughts
I finally met my hydration goal again today for the first time since Day 1, other than that I have to also be proud that I took a lunch break and got real food. I was also startled by my weight this morning, though I didn't make any efforts with my intake to address that today. I'm wanting to make plans but I'm not ready for I big change right now, so I think I'll take the next 2 days for planning my next phase while I complete my current 7 day challenge.
Xoxo little birds
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