Day 5

Intake

Water/coffee

Oatmeal with fruit

Veggie burger and salad from cafeteria

5 Oreos

Coconut chocolate Luna bar

Coconut curry popcorn

Beer

Veggie pasta marinara with 2 vegan meatballs

Few chocolate chips

Activity

Walk to and from work

Water

50 oz

Thoughts

I finally met my hydration goal again today for the first time since Day 1, other than that I have to also be proud that I took a lunch break and got real food. I was also startled by my weight this morning, though I didn't make any efforts with my intake to address that today. I'm wanting to make plans but I'm not ready for I big change right now, so I think I'll take the next 2 days for planning my next phase while I complete my current 7 day challenge.

Xoxo little birds