I'm on day 11/15 straight days of work in a row. No matter what your job, I'm sure many of you have been in a similar situation where you've felt like work is burning you out. I don't know how to eat. I'm exhausted. I feel lost and like I'm in survival mode, I don't even have reliable times to eat, this morning is was 8 hrs between breakfast and lunch.
It's hard because I feel like I haven't even had a moment to define my goals let alone meet them. It's my favorite time of year and I feel like I'm missing it in terms of happiness.
I'm asking you for help: how do I stick to health goals when I'm feeling so overwhelmed by my job?
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