I was really anxious all day yesterday - just so afraid of my kitchen and of eating too much.
I should clarify that this isn't like a "I've been restricting and I'm afraid of hunger because it makes me eat" thing. I've been trying to eat normal amounts and be healthy and I can't stop binging on desserts and cereal and peanut butter on top of normal meals.
So my goal yesterday was to just not have any snacks outside my plan.
My man and I went out to Thai food.
We got fresh spring rolls and I got the dinner combo which is salad, spring rolls, rice and Thai basil tofu.
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