Welcome to January

Wild that it's already been January for a while. I've been remiss in posting, partly because I had a couple days of feeling happy and put together to I was posting on my other blog - the one that real life people know about. And I was feeling good about that, the first few days of January I didn't really binge at all - I didn't eat flawlessly but I was feeling good and pretty happy. And then the past couple days I started up again with the eating way to much at once, eating too much right before bed, and I go to bed (and wake up) feeling gross and overfull and bloated. 

So I pretty much NEED to get back on track. Hawaii is coming up in less than three weeks. And more than that, I was totally feeling good. And the worst thing about binging again after doing all right for a while is that I feel the difference so significantly in my body. I think sometimes when I've been eating crappy for a while I forget how good I'm capable of feeling, so yeah now I'm feeling sad and much less than my usual self.

So that's the deal, one week into January is nothing, I'm ready to turn it around.

It's been really stressful lately at work and I don't entirely blame myself, I'm just ready to cope better.

Happy Tuesday

Xo Erin